"For me, wellness shows itself as
inner strength. My body struggles in so many ways to meet the challenges I put
before it. It is physically weak and often gives me pain, but it is so
incredibly resilient. Whenever exhaustion, infection, or exposure to toxins of
all kinds threaten to wear me down, I dig deep into my inner being to find that
healing force, that infinite source of strength, to calm my fears and help me
carry on. I am well when I can do what I have to do, what I want to do, with
joy."
-Margaret A. Nosek, 2007
Welcome to CyberCIL's Wellness Center. We hope that the resources and information provided will educate and empower you so that you can make informed choices about your health and well-being.
We encourage you to explore our links and articles, but if you have a personal issue or question, please feel free to send an e-mail to Wellness@Cybercil.com
Traditional
Alternative
How about checking out our Health Worksheet ??
"Wellness is more than surviving - it
is thriving. It encompasses and addresses your state of body, heart, mind and
soul. Wellness, to me, is about being kind to yourself and others which includes
checking in with and attending to one's physical, emotional, mental, relational
and spiritual self."
-Amina Donna Kruck, 2007
DISCLAIMER!!! By listing the information or links on any part of the Wellness Center, neither CyberCIL nor any of it's associates are prescribing, diagnosing or treating any illness or condition. CyberCIL recommends that you consult your Health Care Practitioner for these purposes. All listings contained herein are for informational purposes only!!